Counselling in Maidstone
A calm, safe space in Loose, Maidstone where we meet face to face for an hour each week, working at your pace.
About counsellingCounselling in Maidstone
In-Person and Online Video Counselling
I appreciate how daunting it is to take the first step and share your feelings of anxiety or depression. My clients often express relief from being able to discuss their grief, anger, or shame.
Registered member of the BACP Humanistic & integrative IFS-informed
Establishing a genuine connection is at the heart of my counselling practice, helping my clients to feel at ease to share what is troubling them — face to face or online.
Many people reach a point in their lives where old habits of managing thoughts and feelings no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest. Beneath it lies a range of psychological challenges that counselling can help with.
- Depression
- Overwhelming stress
- Anxiety
- Panic attacks
- Perfectionism
- Addictions
- Grief, anger & shame
- Relationship problems
Suppressing emotions simply makes life more difficult and hinders our relationships. Talking it through — with someone who listens without judgement — can change that.
Two ways to work together
Counselling happens in person at my practice in Maidstone, or online wherever you are. Both are built around you.
Online video & phone counselling
From the comfort of your own home, over the phone, Skype, FaceTime or WhatsApp — for anyone who can’t get to Maidstone.
Online counsellingLet's talk
The first step can feel like the hardest. I'm here to make it easier — I'll get back to you within 48 hours.