Counselling in Maidstone
In-Person and Online Video
Hello, I’m Rachel, I trained as an integrative counsellor, which means that I incorporate various counselling models and techniques, responding to the needs and personal circumstances of each individual.
My counselling service, is located in Maidstone. I offer a safe, non-judgemental and confidential space in which to explore any difficulties you might be facing. I aim to help you find positive coping strategies and a greater understanding of yourself and your circumstances. I am a registered member of the BACP and abide by their Ethical Framework.
I work therapeutically with issues such as self-esteem, body image, eating disorders, depression, anxiety, insomnia, loss and relationship difficulties. I have a particular interest in relational difficulties, although I am unable to at this time offer couples therapy. But I can see you one on one or provide more information should you wish to find a couple's counsellor.
Choosing the right counsellor can feel daunting and that is why I feel it is important to provide information about my approach and experience. I am very happy to offer a free telephone consultation to any potential clients and answer any questions you might have.
“The curious paradox is that when I accept myself just as I am, then I can change.”